Our home is our sanctuary. It is the place where we go to rest, find comfort, and feel safe from the outside world. But what if I told you that the greatest source of exposure to toxic chemicals is actually within our homes? In fact, studies have found the level of toxicants in our indoor environment to be 2-5 times that of our outdoor environment, regardless of whether we reside in an urban or rural location. As more and more research is being conducted in the field of envir

Do you cringe a little bit inside when you hear the word ‘detox’? It’s not surprising given that it gets thrown around like confetti these days, often in association with crash diets, x-number-of-day juice cleanses, and celebrity endorsed products. The term has been so overused by marketers and the media that it has completely lost its true meaning and purpose. Detoxification, when implemented correctly, is actually an essential part of healing. Unfortunately, in the realm of